In the morning I had a call with my accountability partner.
I wrote 820 words for a Quora answer.
I taught my wife how to download AMS stats for my clients.
At noon my son had a confirmation sacrament. We all went to a church. Immediately after I lifted my family home I returend to the retreat.
In the evening I recoreded a FB live.
I slept about 7 hours. I napped 15 minutes in the evening.