I went to a mass with my son.
I did a couple of my habits and caught a nap before checking out of the hotel.
I went to convention and played a card game with my buddies.
I had 1.5 hours between the last game and the train. I did more of my habits and checked on my coaching clients, including a new one.
On a train back home I wrote 1120 words for my novel.
We arrived at home well past 10 pm. I filled my gratitude journals and hit the bed.

Bedtime: 23:25
I slept six hours. I napped 20 minutes at the hotel and 30 minutes on a train.


About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
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