159 pushups

On a train to work I wrote 500 words for a coaching client.
I finished, formatted and published a Quora answer (720 words).
At home, I finished formatting the blog post and published it.
http://www.expandbeyondyourself.com/measure-personal-progress/
I created a new Google sheet for tracking my Amazon ad campaigns. I recorded a screenflow for my son explaining how new tracking works.
Late in the evening I created 8 more campaigns.

Bedtime 00:00
I did 159 pushups. A life record.
I slept almost 6 hours. I napped 10 minutes on a train to work and 35 minutes on a train back home.

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About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
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