I woke up at 8:25 am. Every time I woke up past 6 am I feel like I lost a chunk of my day. I hurry up to make up for that and it usually doesn’t pay off.

My day was full of spiritual and families activities. I was on a mass with my kids, then I set up a trampoline with my boys, then I made sausages grilled on a barbecue for lunch. I went to a church once again for a Lent service.
I wrote almost 900 words.
I made a fitness expereiment. I wanted to check how many chin-ups can I do during the day. I finished at 517. Let’s call it a record 😉

I slept 8.25 hours. I napped 30 minutes.


About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
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One Response to

  1. lypscratch says:

    517 chin-ups!! Absolutely amazing, Michał!! I love it!! Always aiming higher! ❤️

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