I woke up at 5 am.
I went for the breviary prayer with my church community before work.
I wrote down some ideas for rewards for my Patreon supporters (470 words).
I wrote an email to Pat Flynn (440 words) in hope to get involved in his latest project.
I called my coaching client to touch base.
On a train back home I replied to three emails from my readers (440 words).
I slept 6 hours. I napped 40 minutes on a train to work.