I woke up at 6:00 am.
I wrote 590 words for the Quora answer I started yesterday. I formatted, proofread and published it.
I brainsormed my next broadcast to email list.
In the evening I mined a bit for keywords to a new ad campaign.
I slept 5.5 hours. I napped 35 minutes on a train to work and 40 minutes on a train back home.