I woke up 4:30 am.
I went for the breviary prayer with my church community before work.
I wrote, formatted and published 3 short Quora answers.
Back at home I prepared a long list of tasks and started going through it one by one.
I helped my daughter with her homework.
I replied to a few emails that were long due.
I finished writing email broadcast and put it in a couple of FB group for feedback.
I posted in a couple of authors FB groups.
I reviewed once again the articles that arrived second time from a proofreader.
I read and commented a couple of blog posts.
I checked on my coaching clients.
I did some household chores.
I did 61 pushups on the right arm. Record.
I slept almost 6 hours. I napped 40 minutes on a train to work and 25 minutes on a train back home.