I woke up 4:30 am.
I went for the breviary prayer with my church community before work.
I wrote, formatted and published 3 short Quora answers.
Back at home I prepared a long list of tasks and started going through it one by one.
I helped my daughter with her homework.
I replied to a few emails that were long due.
I finished writing email broadcast and put it in a couple of FB group for feedback.
I posted in a couple of authors FB groups.
I reviewed once again the articles that arrived second time from a proofreader.
I read and commented a couple of blog posts.
I checked on my coaching clients.
I did some household chores.

I did 61 pushups on the right arm. Record.
Bedtime 00:25
I slept almost 6 hours. I napped 40 minutes on a train to work and 25 minutes on a train back home.


About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
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