In the morning I wrote a reply to my reader who inquired me about coaching.
I wrote a Quora answer, formatted and published it.
I wrote an email broadcast, added a few links to it and formatted it.
Then I went through my proofreader’s remarks and edited a book review. I formatted it, added affiliate links and posted it on my blog. I also updated it on Amazon.
Having the review published, I included the link to it in the broadcast and sent the broadcast.
In the evening I went for my church community meeting. I managed to get on the last 5 minutes of the mastermind call after that.
I did 58 pushups on the left arm. Record.
I slept over 6 hours. I napepd 30 minutes on a train to work and 25 minutes on a train back home.