I woke up 6:30 am, went downstairs and did my morning ritual. I also did 3 habits that are integral part of my day: speed reading, studying the Bible and reading a book written by a saint.
Then I went back to bed. My wife likes to wake up with me by her side and it never happens on workdays.
I wrote a couple of coaching messages for my new clients.
I wrote 590 words for my novel.
I went on a swimming pool with my daughter.
I took all three kids and attended a mass.
I slept 6.5 hours plus 2 hours.