I woke up 3:20 am. I culdn’t fall asleep again.
I went downstairs and did a big chunk of my morning routine.
I wrote 1280 words continuing the blog post about 2016 goals revision.
I had to consult my PayPal statements, so being already logged in I paid my coach.
At 6 am I was tired enough to go back to bed.
On a train to work I wrote 450 more words finishing the blog post.
I sent an email to my audiobook producer asking about promised promotional activities.
I spent about half an hour preparing my Amazon ads tracking sheet for January.
I send messages to about a dozen folks who sent me a friend request on FB.

I did 53 pushups on the left arm. Record.
I slept almost 4.5 hours. I napped 45 minutes in the morning, 10 minutes on a train to work and 35 minutes on a train back home.


About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
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