I woke up 4:20 am.
In the morning I edited and sent a guest post.
I wrote a freagment of a Quora answer (180 words).
I wrote half of another answer, published an ultra-short one and 2 verbose comments about self-publishing in FB groups.
I got feedback from my audiobook publisher and sent an email to my narrator asking for a few minor tweaks.
On a train back home I wrote a message to my coaching client (160 words).
At home I sent the message and was done for the day.
I slept almost 6 hours. I napped 30 minutes in the afternoon.