I created in Aweber segments of subscribers who didn’t open my emails in the last 3 months.
I saw kids off to school.
On a train to work I wrote 1060 words for the feedback for InstaFreebie.
I added 120 words to my old blog post and published it on Quora as an answer.
I scheduled a few articles on Medium.
I went for my daugter’s violin lesson.
I attended a coaching call.
I wasted the rest of the evening in front of TV.

I did 35 pushups on the right arm. A record.
I slept 6 hours. I napped 15 minutes on a train back home.

Advertisements

About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
This entry was posted in Fitness records. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s