I wrote and published a Quora answer (310 words).
I wrote and sent an email to MailChimp subscribers who didn’t open the last broadcast. I also sent the previous broadcast to new subscribers (11 of them).
I worked on preparing the manuscript of Directed by Purpose for paperback.
On a train back home I wrote a couple of book reviews.
I went for my church community meeting.
I had a call about emergency from my work. I spent a couple of hours fixing the problem.
I slept 6 hours. I napped 5 minutes behind the desk.