I slept only 2 hours. I knew we were going to a company’s get-together, so I planned to caught on sleep in a bus.
I wrote and published a Quora answer.
I created an experimental Amazon ad campaign for a new book.

I did 19 narrow-grip slow full chin-ups. Record.

I slept 2 hours. I napped 35 minutes on a train to work, 110 minutes on a bus to get together and 50 minutes at the hotel.

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About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
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