I woke up 4 am and did my morning routine.
I did a homework given by my business coach- a meeting with myself 😉
I recorded a video for my VA about formatting income reports on my blog.
I wrote a short (120 words) Quora answer and published it.
I checked my revenues and costs from September 2015, filled the income report and published it on my blog.
I wrote and published another Quora answer (370 words).
On a train back home I wrote 360 words for Directed by Purpose description.
I created another Amazon book ad and submitted it for approval.
I finished the book description and send it to my friend for proofreading.
I obtained 2nd cover draft from my designer. Lovely. I asked for a tiny correction and posted it in FB authors group asking for feedback.

I did 28 one-arm pushups. On the left arm and on the left. Two records!
I slept 5 hours. I napped 45 minutes on a train to work.


About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
This entry was posted in Fitness records. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s