I did my full morning ritual and wrote down 16 items on my today to-do list (including several of my daily habits).
I worked from home for my employer a couple of hours (nothing alarming, a scheduled action). Unfortunately, the action changed into a catastrophe. I was glued to the computer till 4:20 pm.
I answered one Quora question and wrote 850 words for my novel.
I went to a church with my kids.
I slept about 8 hours. I napped 15 minutes and 15 minutes.