Before work I wrote 440 words finishing a Quora answer.
On a train to work I wrote 410 words finishing another answer.
At the office I finished (90 words), formatted and saved as a draft another answer.
I replied to a few emails from readers.
On a train from work I wrote down a list of tasks I do in my business- a part of assignment from my business coach.
I went for my church community meeting.
In the evening I sent messages to my coaching clients.
I slept 6 hours. I napped 20 minutes on a train to work and 25 minutes on a train back home.