I finished a book review and prepared a document with my unedited content for my VA.
On a train to work I wrote a broadcast to my email list (500 words) and almost finished another Quora answer.
I proofread, formatted and sent two broadcasts to my email lists.
I wrote and posted a couple of short Quora answers.
I finished the Quora answer, added it to the doc for VA and sent it.
Waiting for the webinar at midnight I scheduled a few meetings and finished my habits.
I slept 6.5 hours. I napped 40 minutes on a train back home and 30 minutes in the evening.