I wrote 690 words for a book review.
I formatted and published a Quora answer.
I formatted and published an income report from May 2015: http://www.expandbeyondyourself.com/twenty-sixth-income-report-may-2015/
I finished the assignment from my business coach (3 hours before the call).
On a train back home I finished a book review (490 words).
I slept almost 6 hours. I napped 50 minutes on a train to work.