I woke up after 4 hour of sleep, did my morning routine, checked the messages.
I did another FB live video, but posted it in the wrong group. Too little sleep.
I cleaned the house a bit with a help of my son, so my wife could arrive to something resembling an order (she worked the night shift). I made her a breakfast.
I wrote a message based on my video and published it in the right group this time.
We hit a bed. I got 2.5 more hours of sleep.
I got the final cover. I uploaded it, at the same time I corrected book description and the typo in the main title.
I wrote a message to a lady who asked for a brief interview for her event.
I wrote, formatted and published a Quora answer about habits.
I spent the rest of the day with my family.
In the evening I went for my church community meeting. After that I wrote a message about my book in another Facebook group.
I slept 4 hours plus 2.5 hours.