I worked today, we had a new release in the production environment.
I published my first Facebook live video.
On a train to work I wrote 850 words for a Quora answer.
I posted a short Quora answer.
I wrote and psoted another one.
I did 16 narrow grip slow full chinups. Record.
I did 65 legs-elevated pushups on stands. Record.
I slept 7 hours. I napped 30 minutes.