I posted a short Quora answer.
I had a call with my accountability partners, all 3 of them.
I wrote 760 words for a Quora answer.
I did shopping and took a nap.
I prepared lunch for kids and wrote 320 more words for the answer.
In the afternoon my dad arrived with his brother and two aunts. We spent a couple of hours together.
In the evening I went with my dad and daughter for my church community meeting.
I posted in a few groups the results of my recent book marketing effort.
I slept 6 hours. I napped an hour.