I wrote 400 words on a train to work.
I formatted and published a blog post: http://expandbeyondyourself.com/you-are-a-success/
On a train back home I wrote 720 words finishing a blog post and starting another.
I walked 3 miles from a town to my home. During the walk I have a call from America which was quite interesting. I got a proposal to be a contributor on a new self-development platform.
I wasted my evening on FB. I managed to answer a few emails. The guy who offered to produce my audiobooks backed off.
I slept 4.5 hours. I napped 25 minutes on a train to work.