Health check

I wrote a post about overcoming depression (1030 words).
I spent 5 hours on the commute and healt checks in the afternoon.
Back home I finally read #11 book’s manuscript which came from the editor about 2 weeks ago. I did also a few of my ‘online’ habits.

I slept 5.5 hours. I napped one hour at home and 5+35 minutes on trains.


About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
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