Sleep interruptus

I woke up 2 am and worked a couple hours for my employer. While the processes were running I did a couple of my habits, speed reading (411 wpm) and reading a book written by a saint (Saint Gregory of Nazianzus).
I slept till 1:30 pm with a small break for a few household chores. Only then I did the rest of my morning routine.
In the afternoon my friend with his kids visited us. Our daughters were playing together and we were chatting.
In the evening I wrote 1050 words for my novel.
I rpelied to a few emails from my readers and sent an email to my accountability partners.

I slept 1.5 hours plus 3.5 hours plus 3 hours.


About Michal

I’m a father of three – two sons and a daughter. I’ve been married for more than 15 years. I’ve been a church community member for more than 18 years. And I just cannot resist the urge to make this world a better place. First of all by becoming more, by focusing on my personal growth. And then by an absolute transparency of my progress.
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