In the morning I sent my input to my friend’s blog post.
I published the Quora answer I prepared yesterday.
I wrote a new answer (1250 words).
I contacted another author asking for a help with my promo.
I spent some time in a few FB groups trying to be helpful.
On a train back home I self-edited my blog post. I sent it to my proofreader.
I replied to several emails from my readers and potential business partners.
I made a giveaway of my book, because one guy organizes InstaFreebie big giveaway.

I did 19 narrow-grip slow-motion full chin-ups. Record.
I slept about 6 hours. I napped 40 minutes on a train to work.

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I woke up 5:45 am. I did my morning ritual and noted down priorities for the day.
On a train to work I wrote a short (150 words) answer for my friend who prepares a blog post.
I sent an email to my mentor asking him to share my book promo with his list.
I corrected, formatted and published a Quora answer. I did the same with another, but saved it as a draft to publish tomorrow.
The day at work was crazy. On a train back home I wrote a Quora answer (740 words).
I had to run a couple of errands before I arrived at home, so I was there about 8 pm. I finished my habits, watched “Despicable Me 1” with my kids and went to bed about midnight.

I slept over 6 hours. I napped 5 minutes on a train to work.

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I wrote 1000 words for my novel.
I went with my daughter to a swimming pool.
In the afternoon I took my kids to a church for a mass.
In the evening we watched “Minions” once again, this time with my wife and the other son.

I slept 7.5 hours. I napped 30 minutes.

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I woke up late. I worked from home today.
I did my morning ritual in spurs.
I corrected, formatted and published a Quora answer.
I wrote a Quora answer (1130 words).
I went through my past lectures on Kindle and created a list of 17 authors I could have served with my ASM service.
In the late afternoon I did some shopping in a town. Then I cleaned up a mess in bathroom and kitchen (we installed a new bathtube and tap in a kitchen). I attended my mastermind while doing this.
Later, I had a call with a guy from The Community.
I watched “Minions” with my son and daughter.

I slept 6.5 hours. I napped 10 minutes.

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I woke up 7:10 am and did my morning ritual. I went back to bed.
I went with my children to a cinema for a movie.
In two sessions I wrote 1010 words for a fiction short story.

Bedtime: 2:00 am.
I slept almost 7 hours plus 2 hours. I napped 25 minutes and 25 minutes.

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I woke up at 6:10 am and did my full morning ritual.
In the morning I had a call with my accountability partners.
I wrote and formatted a Quora answer (1250 words).
I checked on my coaching clients.
In the evening I went for my church community meeting.
After the meeting I sat with my wife in front of TV. I didn’t pay much attention to it, I was mining for keywords on Amazon while watching.

I slept 6.5 hours plus 1 hour. I napped 30 minutes.

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I wrote 300 words starting a new Quora answer.
On a train back home I wrote 690 words for a short fiction story.
In the evening I went for “Dunkirk” with my sons.
Later I sent a bunch of my ideas to a friend from The Community on how we can improve engagement.

I slept 6 hours. I napped 35 minutes on a train to work.

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